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I've experienced anxiety throughout my entire life as an adult. Maybe it waschildhood traumacontributing to thesedifficult feelings. Either way, I know it feels unmanageable, frustrating, and sometimes scary.
After feeling low recently, I began searching for encouraging anxiety quotes and came across a few that really touched me. I thought, “I can't be the only one feeling these things.” So, I decided to throw this post together. After all, I know how much you guys love quotes!
I think everyone with anxiety experiences this feeling as if others are judging them. I've never been able to explain my anxiety to anyone who doesn't experience it. They don't understand how it feels to not be in control of mental and physical responses.
This another of the funny anxiety quotes but it's also one that makes you start with a laugh and end with a cry because it's the sad truth. Your mind is so loud, even in a quiet room.
This is a difficult feelings for those of us with anxiety disorders. We try to trick ourselves into thinking everything is fine. In fact, for some of us, this actually works sometimes. However, it's exhausting.
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